1.Wellness Modules
- Happy Me-Healthy Me (Integrated Mental & Physical Wellbeing)
- Identity & Self-awareness & Management
- Stress Management
- Work-Life Balance
- Resilience Building
- Emotional Intelligence
2.Communication Skills Modules
- Assertiveness Training
- Effective Communication Techniques
- Problem Solving & Conflict Management
3. Professional Skills Modules
- Leadership Development
- Time Management
- Self-Motivation
- Work Efficiency
- Interpersonal Skills
- Cognitive Thinking
4. One-to-One Professional Counselling
- Career Counselling
- Personal Development
- Addressing Workplace Concerns
- Stress and Anxiety Management
- Health & Fitness Counselling
5. Inclusive Practices & implementation